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Tailored sessions to your specific needs & movement goals

Focus on your core strength, flexibility & overall well-being

Achieve a balanced body & mind with personalised Pilates sessions

Pilates equipment including a chair and small equipment including weighted balls & magic circle

a person posing for the camera in a stretch position

Hello!

Join me for one to one Pilates classes in my private, fully equipped studio in central Guildford, Surrey, UK. I believe Pilates really can be for everyone, regardless of age or ability.

I use a range of Pilates apparatus to improve and maintain strength, flexibility & mobility, improving day to day functional movements, and supporting injury or surgical rehabilitation. I am proud to be comprehensively qualified by BASI™, a world renowned training school.

Whether you are a complete beginner, seasoned practitioner, recovering from an injury or surgery or just want to keep moving, I would love to help you really feel the benefits that Pilates can bring to your body. Every body moves differently, has different strengths and challenges, and I would love to work with you to help improve your strength, mobility and well being.

I'll also try to make it fun along the way.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

"I knew the benefits of Pilates classes having been to them on and off for 20 years and I was aerobically fit from sport so when Kim qualified and equipped her professional studio I thought I’d give it a try. I was amazed at how quickly - and with what felt like not much effort - I got strong, toned and just felt better looking in the mirror"

"Kim has been a brilliant teacher, introducing me to reformer Pilates after knee surgery. She is very encouraging and has really helped me progress as I have gained confidence. I look forward to my session every week"

★★★★★

What my clients say...

"Kim is a brilliant Pilates teacher. Her sessions are different from others because of her meticulous individual session planning, ensuring each session is engaging, challenging & enjoyable. Her calm manner and belief in you makes you push yourself a bit harder (ie. no cheating!) but great results week after week"

★★★★★

"Kim makes Pilates fun but you definitely feel the muscles you have worked afterwards. She is super professional but keeps in light and engaging. My body always knows I have worked hard"

Kim Postance Pilates

BASI™ Pilates instructor offering one-to-one tuition in my fully equipped private studio in Guildford, Surrey, UK

hello@kimpostancepilates.co.uk

Tel: 07776 234 801

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